Radio Show Recap: Listener Questions Answered. Interview With Olympic Trainer Robert Forster Live From London

 Mighty Mom and the Fat Guy are suffering from a little Olympic fatigue. Not Dr Fitness though he can’t get enough of this stuff. Also Dr Fitness and Mighty Mom answered a listener question about strength training for women – getting lean versus bulking up. They talked about the different ways to train and explained the importance of eating right if you are trying to get leaner.

Our guest today was Robert Forster, who called in live from the the Olympic in London where he’s working with members of the US women’s sprints team and others. His skeet shooter client broke a record and got the gold on Saturday at 32 years of age! Forster Physical Therapy has been voted “Best of LA” in Los Angeles Magazine. Learn more at http://www.forsterpt.com/

Tagged as: olympics, robert forster

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