Radio Show Recap: Dr Fitness Says No More Processed Sugar. Fat Guy Says Yeah More For Me. Thanks Yogurtland. Plus Dr Melina Jampolis Interview

We opened the show with Dr Fitness informing us that he is never eating processed sugar ever again. Mighty Mom and the Fat Guy don’t think he can do it but the good Doctor insists he can. We shall see. He said that whenever he gets a craving for sugar he eats fruit or golden raisins.

Special thanks to our friends at Yogurtland – they hooked us with a boatload of delicious frozen yogurt – and some healthy toppings to go along with them. the Fat Guy especially loved the coffee -

We also discussed more gym etiquette. And none of us see the attraction to kettlebells.And at the end of the show we recapped the new Avengers movie – Dr Fitness has already seen it twice while the Fat Guy thinks the Avengers are second string superheroes.

Our guest today was a good friend – Dr Melina Jampolis.

She is all over the place from CNN to Fit TV to Dr Oz’s show. She has a new book out and we discussed that. She gave some great tips and said the book has a lot of recipes, workouts and weight loss tips.

Tagged as: dr meilina jampolis, sugar

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