Special thanks to our friends at Yogurtland – they hooked us with a boatload of delicious frozen yogurt – and some healthy toppings to go along with them. the Fat Guy especially loved the coffee -
We also discussed more gym etiquette. And none of us see the attraction to kettlebells.And at the end of the show we recapped the new Avengers movie – Dr Fitness has already seen it twice while the Fat Guy thinks the Avengers are second string superheroes.
Our guest today was a good friend – Dr Melina Jampolis.
She is all over the place from CNN to Fit TV to Dr Oz’s show. She has a new book out and we discussed that. She gave some great tips and said the book has a lot of recipes, workouts and weight loss tips.
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