Radio Show Recap…Dr Fitness and Mighty Mom Answer Listener Questions
by Dr Fitness on August 16, 2012
Today Dr Fitness and Mighty Mom answered questions from our listeners. Topics ranged from which weighs more a pound of fat or a pound of muscle to the health benefits of massage to what kind of nutrition is best when you start a strength training program. Listen to this show with a pen and paper handy.
Tagged as:
listener questions
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