We interviewed John Dull and Michelle Collier the brains behind the Supreme 90 Day exercise video system. This is a workout that is great for beginners and will challenge the most fit professional athlete as well. You do this workout 6 days a week. You use a different dvd each day – so you never get bored. You mix up the workouts to confuse your muscles so they respond better.
They say their Workout system is more intense and less expensive than the P90X exercise dvd package. We´re talking just $20 for the complete set of dvds and nutrition plan ™ so check it out on their website or buy it in stores everywhere. If you want to get into bikini body shape then give this a try. All you need is a stability ball, some hand weights and twenty bucks ™ how can you go wrong? Take the Supreme 90 Day Challenge!
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