3 Old School Fitness Gifts

by Dr Fitness on January 29, 2012

Giving someone a fitness gift is a great way to say you care – just watch out to make sure they don’t think you are calling them fat. While you will hear about all kinds of new fangled electronic fitness gadgets and apps we thought we’d go old school and talk about some favorites of our that don’t need batteries

  1. Perfect Pushup – what a great workout for all fitness levels
  2. Exercise balls – get rid of your office chair and sit on one of these so you can work your core all day long
  3. Resistance bands – this are perfect for your folks that travel – you can have a gym in your purse with these bad boys
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