by Dr Fitness on May 17, 2012
The Fat Guy got to hang out at the launch party for the Atlanta Dream – the WNBA team from Atlanta. Mighty Mom took us through the world of kids swim team. She also ranted about her new obsession the HBO series Weight of the Nation.
Our guest to day was Jammi Roscoe creator creator of the Eat to Win Board Game. She’s a passionate mom who used a game to help her son achieve a weight loss goal. This game is fun for kids and adults and be on the look out for the app coming soon. If you like them on Facebook you even save some money.
by Dr Fitness on May 10, 2012
We opened the show with Dr Fitness informing us that he is never eating processed sugar ever again. Mighty Mom and the Fat Guy don’t think he can do it but the good Doctor insists he can. We shall see. He said that whenever he gets a craving for sugar he eats fruit or golden raisins.
Special thanks to our friends at Yogurtland – they hooked us with a boatload of delicious frozen yogurt – and some healthy toppings to go along with them. the Fat Guy especially loved the coffee -
We also discussed more gym etiquette. And none of us see the attraction to kettlebells.And at the end of the show we recapped the new Avengers movie – Dr Fitness has already seen it twice while the Fat Guy thinks the Avengers are second string superheroes.
Our guest today was a good friend – Dr Melina Jampolis.
She is all over the place from CNN to Fit TV to Dr Oz’s show. She has a new book out and we discussed that. She gave some great tips and said the book has a lot of recipes, workouts and weight loss tips.