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Dr. Fitness & the Fat Guy
Listen to some of our most recent guests on our radio show Follow Us
 Michael Pollan
In his new book Food Rules: An Eater's Manual he explains that you should eat food, not too much and mostly plants.   read more...
 Tracey Mallet
Tracey Mallett, author of "Sexy in 6", "Super Fit Mama" and a mother of two young children knows exactly how hard it is to keep in shape and be healthy.   read more...
 Michael Carson
Michael Carson is one of Southern California's top fitness trainers, is UCLA certified, AFFA insured and an avid multi sport athlete.   read more...
Dr. Fitness BLog
"35 Things to Know to Raise Active Kids" by Adam Shafran & Lee Kantor
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