Michael Carson is one of Southern California's top fitness trainers, is UCLA certified, AFFA insured and an avid multi sport athlete. read more...
The Nutrition Twins
Tammy Lakatos Shames and Elysse ("Lyssie") Lakatos share more than identical features; they share identical success in the competitive field of nutrition and wellness. read more...
Tracey Mallet
Tracey Mallett, author of "Sexy in 6", "Super Fit Mama" and a mother of two young children knows exactly how hard it is to keep in shape and be healthy. read more...
Michael Carson
