In his new book Food Rules: An Eater's Manual he explains that you should eat food, not too much and mostly plants. read more...
Rocco DiSpirito
award-winning chef, transforms America's favorite comfort foods into deliciously healthy dishes-all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor in his new delectable cookbook Now Eat This. read more...
Jillian Michaels
is one of the leading health and wellness experts in the country. Perhaps considered one of the most demanding people on television for her role as trainer and life coach on the NBC hit series The Biggest Loser, Michaels has created a brand name for herself. read more...