Ingo Weigel is the author of -SELF-DEFENSE FOR MODERN TIMES-, the first book on Revat, an innovative fitness and self-defense program for professional adults living in an urban environment. read more...
The Nutrition Twins
Tammy Lakatos Shames and Elysse ("Lyssie") Lakatos share more than identical features; they share identical success in the competitive field of nutrition and wellness. read more...
Rory Freedman
is a self-taught know-it-all and co-author of SkinnyBitch, a no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous! read more...
Ingo Weigel
