Are You Making This Simple Mistake That May Be Spreading Dangerous Germs Throughout Your Home?
Three Easy Tips To Help Get Your Kid Into Good Shape
Radio Show Recap: Paula Deen Debate Plus Interviews with Naked Fitness Star Andrea Metcalf and Yogurtland’s Alexis Eldridge
Top 5 Healthy Cooking Techniques
Ice or Heat For Muscle Pain?
Dr. Wayne Wescott
Wayne L. Westcott, PhD, CSCS, is the Fitness Research Director at the South Shore YMCA in Quincy, Massachusetts.
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Barbara J. Rolls
is Professor of Nutritional Sciences and the Helen A. Guthrie Chair in Nutrition at The Pennsylvania State University.
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Ali Vincent
was the winner on Season 5 of TV's most popular reality show, The Biggest Loser.
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Dr. Wayne Wescott
