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Michael Carson is one of Southern California's top fitness trainers, is UCLA certified, AFFA insured and an avid multi sport athlete.
Tracey Mallett, author of "Sexy in 6", "Super Fit Mama" and a mother of two young children knows exactly how hard it is to keep in shape and be healthy.
has starred on stage, in several hit TV series, films, commercials, television movies and specials.
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